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Using performance principles of top athletes, the equestrian athlete will
achieve higher and more consistent levels of performance. Our methodology
of assessment, goal setting and strategy implementation allows riders
to integrate the mental skills necessary to achieve their potential in
the show ring.
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We compete
on a living, breathing, strong animal with a mind of their own.
We sometimes
feel as though we may not be in complete control over our performance,
and this leads to increased anxiety. If
our horses sense this anxiety- and many of them do- then their performance
may suffer, which leads to more anxiety and an un-resourceful state
for the rider.This
downward spiral of performance is very common, but the good news is,
with proper mental preparation, it can be eliminated.
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If
you are the type of rider who performs great at home, but have
a different experience when the pressure is on-mental skills
training may be for
you!
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